IT AIN’T MINE:
Releasing Shame Around Menstruation and Masturbation
FRIDAY, MARCH 28TH 10-11.30A PT
THIS IS A FREE CLASS - EVERYBODY IS WELCOME!
REGISTER BELOW
This class is a deep dive into the reclaiming of our bodies, our power, and our connection to the divine. ⋆˙⟡
It’s about shedding the layers of shame, guilt, and suppression that have been passed down through generations, often wrapped in the constraints of patriarchal beliefs.
It Ain’t Mine is an invitation to everyone—regardless of gender—to explore how these wounds affect us all.
The patriarchy has taught us to disconnect from the wisdom that lives in our pelvis, the seat of our primal energy, and in doing so, we’ve lost touch with the divine power that is naturally ours.
THIS CLASS IS FOR:
Anyone who has felt a block or a lock in their voice or in intimate partnership—around being seen, being honest, and feeling safe.
It’s for those who are ready to let go of the shame and open to true intimacy, not just with others but with themselves.
This work isn’t for people who haven’t already been initiated on some level into the reality that we share one heart, one body, and one earth.
It’s for those who recognize that while we are all interconnected, it’s also the uniqueness and differences that keep our intimacy alive and thriving.

Through this hour-long ritual, we will come together to honor the body’s natural rhythms of release—whether through menstruation, masturbation, or any other form of expression.
We will hold space for our bodies to do what they’ve always known how to do, when given the right consciousness, love, and care.
This class is not just about healing individual shame; it’s about breaking ancestral patterns of "too much" and "not enough" that have kept us in cycles of disempowerment.
REGISTER BELOW
This isn’t just a class—it’s a reclamation of your birthright.
We’ll work with the body to consciously release what no longer serves us and to open up to the fullness of our inherent, divine nature.
The feminine path is about relationality—connecting with ourselves, each other, and the sacred forces that flow through us all.
Let’s step into that power, together.
*Disclaimer this isn’t a class where people will be actively masturbating, although they may be menstruating. This is a ritual to honor the ways that we can transmute patterns of suffering through our pleasure and through the very wild wisdom ways of our womb, pelvis, and creative power.
if you want to go deeper into this work we have an online retreat on Thursday, MaRch 27th - read the full page and register here
Adriana Rizzolo
I’m Adriana and I am here to hold Love Herself as the highest guiding light in our lives. Learning how to stay centered, and how to find your center in the midst of chaos and change…is our specialty.
Given the state of the world, it makes sense that we have to commit to the inner work to be able to access the joy, worth, play, pleasure, and purpose that is our birthright.
Freedom and love live within, and the body is a vessel to allow the Love of Source to move into this world. We know just how to help you create safety in your system so you can gather the tools you need to feel free in your body. Maybe you feel this is the year that is pivotal for your growth and expansion as a practitioner and/or artist and change agent in your life.
If you are looking for a community that refuses to buy into the systems that say we should fear our body or that keep us stuck in cycles of unworthiness and smallness, you are in the right place!