
Exploring ALIVENESS, meditation and the written word through online retreat day with Adriana rizzolo + Harshada Wagner.
March 27th 9-12:30p PST
Early Rate $128 or 2 x payments $64
(recorded in two sections for easy playback.)
Your soul speaks
YOUR SOUL SPEAKS:
The
Shakti
of stillness and exploration in
the healing power of
writing and meditation TOGETHER
with
Adriana Rizzolo and Harshada Wagner
March 27th 9-12:30p PST (recorded)

How do we channel our rage and grief into our writing in ways that keep us connected?
How do we learn to find the truth within us and let it pour through us?
Can we listen to the muse that is beckoning our attention for a moment to create from a place that satisfies the soul and helps us find our belonging?
Come wind down pisces season with all of her undeniable heartbreak and wild love initiations.
As people with the privilege to have our basic needs of food and shelter met,
the majority of our suffering
is a soul struggle. A need for body reclamation.
The inability to use the safety of our senses to work directly with our emotions, to remedy the ways the past shows up in the present, in our relationships, makes it harder to create room for more intimacy and connection. When not held by the right hands,
this can lead to more shame, blame, and fear.
There is no quick fix,
no answer to the age old question
on love and longing,
only more questions
and direct experience
that provide the space to feel as deeply and show up to serve in the ways we are being asked.

Meditation, from an energetic point of view, and writing, from a shamanic space, open the doorways for us to dissolve what is longing to be let go. There is also an integration that focuses on ego work, where compassion can only rise when we get wise enough to hold multiple truths, magic, and mortality all in the same moment.
Compassion is the cauldron where our interdependence and collective healing occurs.
And it’s not always easy, or even possible, to hold alone.
Guides need guides.
Healers that Aren’t just seeking a quick fix know
we need spaces to be held.
In lineage. In love.
your guides
Adriana Rizzolo
As the founder of Body Temple, spiritual mentor, sex educator for women, trans* and non binary folks, speaker, grief and aliveness doula, Tantric meditation, energy healing and embodied movement facilitator, Adriana helps people heal trauma and patterns of helplessness, awaken their power and feel at home in their bodies to start living life in alignment with their soul’s offerings and cultivating sexy, secure relationships.
Harshada David wagner
Harshada is a master meditation instructor, author, artist, dad, and wisdom teacher with more than 25 years of teaching experience. Classically trained in the wisdom traditions of Yoga, Bhakti, Vedanta, and Tantra, his teachings come from his decades of working with people helping them learn to live more fulfilling, soul-centered, purpose driven lives. The Sanskrit name Harshada was given to him by Gurumayi Chidvilasananda in 1996, meaning "the bringer of joy, laughter, and delight".
He's known as a down-to-earth, lighthearted teacher who is able to help people get to the "deep stuff" fast. He offers a balance of grounded, approachable style of teaching with the most profound ancient wisdom and classical mystic practices. He is a dynamic speaker and storyteller and is considered one of the best meditation teachers of his generation.

THIS RETREAT IS FOR YOU:
If you want to disperse the superficial healing realms and get into real, raw emotional healing through live, online sessions
If you are ready to confront your deep wounds in a live and recorded, interactive space with guidance and support
If you are sick of surface-level healing and are ready to go deep with meditation and writing in real-time
If you are a healer, guide, and/or caretaker who need their own space to heal, not just keep holding space for others
If you understand that true connection requires vulnerability and are ready to face your shadows with others
If you are ready to put in effort to heal, grow, and transform — no shortcuts or easy answers
If you want to relate to writing and meditation from an energetically, emotionally and spiritually healing perspective and tap into your innate creative soul as a tool and for deeper refuge
THIS RETREAT IS NOT FOR YOU:
If you are looking for a critical, judgmental or passive, “listen and forget” type of online course
If you are not prepared to show up live (or with the recordings) and actively engage with your own healing and the community
If you want to stay in your comfort zone and avoid confronting tough emotions in a vulnerable setting
If you are expecting a quick fix or instant results without doing the deep inner work
If you believe meditation and writing are just for relaxation and not powerful tools for transformation
If you are not ready to hold space for yourself and others in real-time, raw honesty
Come if you are stuck creatively or lost in a co dependent swirl.
Come if you’re feeling great and want to have the space to create from a deeper place.
Come if yours hearts already broken open, and you know it’s time to gather in real ways that support the heart being open, and protected.
The paradox awaits your arrival…
