BODY TEMPLE PRESENTS:

THE ROSE PROGRAM PRACTICES

“I teach women what their bodies know.”

- Deborah Sundahl

Deep Feminine Practice + Embodied Spirituality

The Time Before Death

Kabir translated by Robert Bly

Friend? hope for the Guest while you are alive.
Jump into experience while you are alive!
Think... and think... while you are alive.
What you call "salvation" belongs to the time
before death.

If you don't break your ropes while you're alive,
do you think ghosts will do it after?

The idea that the soul will join with the ecstatic
just because the body is rotten --
that is all fantasy.
What is found now is found then.
If you find nothing now,
you will simply end up with an apartment in the
City of Death.
If you make love with the divine now, in the next
life you will have the face of satisfied desire.

So plunge into the truth, find out who the Teacher is,
Believe in the Great Sound!

Kabir says this: When the Guest is being searched for,
it is the intensity of the longing for the Guest
that does all the work.

Look at me, and you will see a slave of that intensity.

Sexual Energy Embodiment Meditation

The G-Spot, Honoring your teachers and Body Wisdom

DIVINE DESIRE

Here is your link to Divine Desire, our 4-part G-Spot and Yoni series.

You are welcome to do the full classes, and since we are in this container for video 1, you can go to min 52 for just the practice.

Because the vagus nerve runs to the G-Spot, it teaches your mind what is safe and what isn’t.

Be sure to check in with your body along the way for consent, and if you’ve had super big boundary ruptures like sexual abuse and have never worked with it in therapy, I would recommend getting further support.

These practices help us slow down and unleash our authentic voice. It’s connected to Kali’s tongue, which we talked about in the Mother of Sword class.

If you can, do the practice sometime before we meet next week and post your writings, questions, desire for support and insights here as well.

Business and love boundaries practice

WOMB WISDOM WATER MEDITATION

FULL MOON ANXIETY AND AUTHENTIC CAREER ACTIVATION

DURGA MA MEDITATION

FEMALE PROSTATE EXPLORATION

ROSE DANCE PLAYLIST

WORKBOOKS

“WOW. After learning the G-Spot practice, I feel like a new person. My voice is already different. Like a lot of what has bound me exploded out in that moment. I can see how that could not have happened just sitting in meditation.”

-LF