(Pre-Recorded) Embodied Grief + Aliveness

$22.00

Helping you remember the ritual of life and living!

In this video we discuss aliveness, vulnerability, the need to share and be together:

  • Cultivate confidence to feel our wounds so we can be free of the negative effects they have on our lives.

  • Learning how to be with what hurts is the path of embodiment and spirituality in this now moment.

  • Honor the vastness and sadness.

  • Hold freedom and sadness.

  • The paradox.

  • Our transformation is a way to move forward, always with grief as love.

  • A somatic practice for making space in your body for your experience.

  • Create curiosity and compassion, knowing that we are not broken even in our deepest moments of aloneness.

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Helping you remember the ritual of life and living!

In this video we discuss aliveness, vulnerability, the need to share and be together:

  • Cultivate confidence to feel our wounds so we can be free of the negative effects they have on our lives.

  • Learning how to be with what hurts is the path of embodiment and spirituality in this now moment.

  • Honor the vastness and sadness.

  • Hold freedom and sadness.

  • The paradox.

  • Our transformation is a way to move forward, always with grief as love.

  • A somatic practice for making space in your body for your experience.

  • Create curiosity and compassion, knowing that we are not broken even in our deepest moments of aloneness.

Helping you remember the ritual of life and living!

In this video we discuss aliveness, vulnerability, the need to share and be together:

  • Cultivate confidence to feel our wounds so we can be free of the negative effects they have on our lives.

  • Learning how to be with what hurts is the path of embodiment and spirituality in this now moment.

  • Honor the vastness and sadness.

  • Hold freedom and sadness.

  • The paradox.

  • Our transformation is a way to move forward, always with grief as love.

  • A somatic practice for making space in your body for your experience.

  • Create curiosity and compassion, knowing that we are not broken even in our deepest moments of aloneness.