Die Before You Die: The Practice of Surrender

In this time together we will explore how grieving and befriending death can bring us more fully into life. Come prepared to sing and surrender into a yin yoga practice with the props available in your home like blankets and pillows.

Willow Brook is an earth-loving educator, spiritual seeker, artist, and friend. Born and raised in Colorado with a background in art education, yoga teaching, and spiritual guidance, Willow is a never-ending student and an enthusiastic lover of life.

As a white person devoted to unlearning toxic whiteness, Willow’s work is rooted in the understanding that spirituality and justice are inseparable. This was a theme during her time as a resident at the Lama Foundation where she applied social justice framework to group process and conflict transformation.

Willow's training in the Universal Sufi lineage of Pir-O-Murshid Hazrat Inayat Khan is at the heart of her life. Her practice is based on the framework of deep listening and honoring the inherent spirit of guidance within each being. 

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