This class is for:
Sober and sober curious folks
People who want to heal their shame through connection
Those who carry fear around intimacy
Anyone who is interested in liberating themselves from the addictive patterns of numbing
People who are willing to share vulnerably and hold others in a respectful way
Everyone ready to be more honest and loving with themselves and others
*This is not a program to help you get sober. Our nervous system has ways of soothing itself through the patterns we encounter in our own body and in relationships. Anyone who has struggled and who has other outside support for active addictions are welcome. No one will be shamed, judged or turned away due to lack of funds. This is not a replacement for psychotherapy or other treatment programs where you get daily support.
❤️ If you’re struggling with addiction of any kind (substance or behavioral) and are feeling shame or confusion about it, this is for you.
❤️ If you want a space to be witnessed while you discover YOUR TRUTH, this is for you.
❤️ If you want to be able to share and not be given advice or told what to do, this is for you.
❤️ If you’re not sure, and are just curious and wanting a safe space to explore what that looks like, this is for you.
This class is free for those in our membership program (read more about joining here). If you want to join the class outside of the membership you are welcome to attend - please make a donation below and we will send you the link to join!