In this 2-hour Body Temple Dance + Breathwork workshop, Nora Logan will lead you in a combination of Body Temple Dance (a somatic movement modality created by Adriana Rizzolo), writing and breathwork. We will move with what's present for you on an energetic and physical level and move with your body towards anywhere that may feel stuck, dormant, or inaccessible. We will laugh, practice dancing (no experience required!), breathe together and then move into deep rest.

To book your space please follow this link