This week we will focus on the science behind mantra, and how movement and voice heals trauma in the body.

Join us every Friday at 10-11aPST for a somatic, intuitive and ecstatic movement session with Adriana and guest Body Temple Dance facilitators.

EVERY FRIDAY

10-11aPST

$11

REGISTER HERE

ABOUT BODY TEMPLE DANCE & YOUR GUIDE

Body Temple Dance was created by Adriana Rizzolo and her students that she has witnessed move through the process of living disconnected into a life in full expression.

It is informed by tradition Tantra and the mystical traditions from India, many years of Adriana’s studies in body awareness and transformational energy healing, Somatic Experiencing and TRE, and is loosely inspired by 5 Rhythms, Gaga, traditional Kundalini Shakti, Kashmir Shivaism and many more healing and movement modalities.

Come and experience somatic and ecstatic living through music, dance, and self expression in these community driven classes.